Proper RVH Technique
Learn how to properly seal the net when going into the Reverse Vertical-Horizontal (RVH). This technique is effective in two ways when done correctly.
Credit: DaHan Hockey
Best Off Ice Exercises
This will guide you through a beginner goalie workout for adult goalies who are just starting out, OR are coming back to a completely different position after 10 or 15 years off the ice.
Credit: GoalieTrainingPro.com